Empty

Feel into the quality of your inner world. Notice what challenges and obstacles and feelings are within your world. Now imagine just for a few moments that you could just wish all this away. Now there’s a clean slate, an empty drawing board. Simply breathe into...

Re-elating

Closeness, we love and hate it. It brings us warm and fuzzy feelings from that chemical oxcytocin. We melt and merge and feel lots of juicy love feelings. It’s really the feeling of oneness that allows us to move out of all of those cooler separate feelings we...

Fabric of Existence

As we stroll through our lives. Within all the ordinariness and the unusual and the impossible, there lies a depth of knowing. When this is activated, acknowledged and lived from, we awaken to the true nature of reality. When we bypass this depth, we become entangled...
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