Purity of Intent

Sometimes life seems to throw us all around. I wonder what it’s all about? I’m revisiting old painful ways of relating and there is also a newness arising. I am seeing through the fa├žade of old unloving ways. I’m noticing that there is a truth or...

Empty

Feel into the quality of your inner world. Notice what challenges and obstacles and feelings are within your world. Now imagine just for a few moments that you could just wish all this away. Now there’s a clean slate, an empty drawing board. Simply breathe into...
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